Adi is Rx Weightlifting Club’s resident PR machine! Since the start of the stay-at-home order, Adi has been placed on some basic strength cycles by Coach Cheng and it has really been showing its results!
His front squat went up by a massive 20kg from 90kg in the summer to 110kg in February! The best part is, Adi will stop at nothing to get those PRs, even if it means sacrificing his own furniture to do it. Just ask to see what his TV looked like after PRing his Push Press by 6kg/13lbs. Maybe even more incredibly, Adi has also been making a ton of technical improvements to his Olympic Lifts as well. His snatch is now at 75kg/155lbs, his clean and jerk is at 95kg/209lbs, AND he brought his clean into the triple digits to 100kg/220lbs! Don’t ask me how he did it, all I do is give him the programming, while he’s the guy who’s actually putting in all of the work! Shockingly, he has not yet received a noise complaint from his neighbors from all the weight he’s been slinging around. For what it’s worth, Adi is hogging all of the quarantine PRs, but at least we still have our own intact furniture. Well done Adi! Keep up the good work!
Written by Coach Cheng
What’s your favorite music to workout to?
Usually I zone out while working out not caring what music is there in the background but every now and then any Post Malone song helps.
What is your proudest 6S/RX moment?
6S Crossfit would be stringing 25 Double Unders together. RX Weightlifting most recent one is getting a 100kg Clean while training at home.
What’s your biggest fitness goal right now? How close are you?
I am trying to get 5 strict pull ups, currently at 4 strict pull ups.
Who inspires you?
Every other RX and 6S athlete still keeping up with their fitness goals during this pandemic.
What are three things still left on your bucket list?
SkyDiving, See Northern Lights, ParaSailing
If you could have any one superpower, which would you choose?
What do you do for a living?
I work as a QA Analyst for a chemistry journal publishing company.
A penguin walks through that door right now wearing a sombrero. What does he say and why is he here?
Penguins gonna be squawking waking me up and my interpretation to the sound would be “Hola lets do tequila shots and then go for a swim”