Cucumber-Mint Fruit Cooler

Whoever said hydrating was boring, never knew how to make this delicious cucumber-mint fruit cooler!

Ditch your beer and make this yummy cocktail or mocktail at home on a hot summer’s day and avoid the groggy hangover feeling the next day from dehydration or too much sugar!

FOR THE CUCUMBER FRUIT JUICE:

  • 2 seedless cucumbers, chopped
  • 2 cups green grapes
  • 3 kiwi fruit, peeled
  • 1 large bunch (15–20 sprigs) of fresh mint
  • Juice of 2 limes
  • 1 cup of water
  • Sweetener of choice (optional – see NOTE below)

FOR SERVING:

  • Ice
  • Lime wedges
  • Frozen green grapes
  • Sliced kiwi fruit
  • Sliced cucumber
  • Mint sprigs
  • Vodka, chilled (optional!)

INSTRUCTIONS

FOR THE CUCUMBER FRUIT JUICE:

  • Place the cucumbers, grapes, kiwi, mint, lime juice, and water in a blender and blend until it is super smooth.
    • If you want a thinner drink – place a fine-mesh strainer over a large bowl or pitcher and pour the puree through the strainer into the bowl/pitcher. Press on the pulp to extract as much juice as possible. 
  • Chill the cucumber fruit juice for at least an hour before serving.

TO SERVE:

  • Fill a pitcher with lots of ice and pour in the cucumber fruit juice.
  • If serving without alcohol, pour the juice as is into glasses filled with ice and garnish with lime wedges, frozen grapes, sliced kiwi, additional cucumber, and mint sprigs.
  • If serving with alcohol, mix 1 cup of chilled vodka into the pitcher before pouring into glasses and garnishing.

NOTES:

The juice to be fairly sweet with the fruit alone, but if you prefer a sweeter juice, add in a drizzle of liquid sweetener: honey, agave, or even simple syrup.

Enjoy!

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