Group training keeps you motivated and working hard while working with a coach
keeps you safe and injury-free. Each day, we’ll build you a challenging workout
that combines the best of all fitness methods, grounded in exercise science.
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You might find yourself looking forward to exercising.
You will continuously improve with our varied routines, and everyone around you will notice.
The perfect balance of strength and conditioning. 6SFit is a high energy class that will help you get fitter, stronger and learn new skills!
Hank’s Powerhouse classes are about building strength! Classes will focus on building strength and improving technique in the sport of powerlifting. Great for competitors or everyday people looking to build strength in a fun supportive environment!
These classes focus on building technique and proficiency in the Olympic lifts. Under the watchful eye of a coach, you will learn new skills, improve your technique and do it with a bunch of great people!