We are delivering our fitness and nutrition coaching online. Click here to learn more about joining our virtual community.
Our community it still getting fitter with Zoom classes while our facility is closed! Click here to get started.
Personal Training is being offered virtually at this time. Click here to inquire.

group training

Get Healthier. Build Connections. Be Happier. Join our community and reach your goals faster with group training.

Why Group Training?

Group training keeps you motivated and working hard while working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.



You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.


Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential.


When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You might find yourself looking forward to exercising.


You will continuously improve with our varied routines, and everyone around you will notice.


The perfect balance of strength and conditioning. 6SFit is a high energy class that will help you get fitter, stronger and learn new skills!
Hank’s Powerhouse
Hank’s Powerhouse classes are about building strength! Classes will focus on building strength and improving technique in the sport of powerlifting. Great for competitors or everyday people looking to build strength in a fun supportive environment!
RX Weightlifting
These classes focus on building technique and proficiency in the Olympic lifts. Under the watchful eye of a coach, you will learn new skills, improve your technique and do it with a bunch of great people!


fill out the form below to get started!

Take the first step towards getting the results you want!

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.