Recipe: Pumpkin Protein Pancakes

Pumpkin Protein Pancakes

Ingredients:

1 cup egg whites

3/4 cup pumpkin puree

1 scoop Vanilla protein powder of choice 

2 tbsp ground flax

2 tbsp organic honey or maple syrup 

1/8 tsp ginger

1/4 tsp nutmeg

2/3 tsp cinnamon

1/2 tsp pumpkin spice

1/4 tsp baking soda

Instructions:

• Mix pumpkin and egg whites very well, then add in the honey or maple syrup 
• Mix all dry ingredients together (ie: protein powder and spices)
• Heat pan to low-medium heat and coat with coconut oil (spray)
• Pour batter to make 4-5 inch round pancake
• Once there are bubbles, flip and cook the other side
• Pancakes are done when golden brown