Launching February 1st, 2025

1. Open gym is Saturdays from 11am-12pm. The coach will begin closing the gym at 11:50am. We kindly ask that you are out of the gym by 12pm so the coach can lock up.
2. There is no coach leading a workout and there is no set programming. This time is self-guided.
3. There will be a coach at the gym to supervise, but they are not there to watch you workout. We are friendly though and happy to help, so ask us questions if you have any! 
4. The coach will control the music, although you can put in requests if you like!
5. Only the equipment you have used in classes is available for use during open gym, unless you have spoken with a coach and been shown how to use it properly. 
6. Please be respectful of the gym and those around you. 
7. Share the space. Aim to stick to a square like you would in a class. Open gym is not an invitation to take up the entire gym.
8. Please be mindful of others’ privacy. Photography or video recording is allowed only if it does not disturb other members.
9. Please wipe down all equipment after use with the provided cleaning supplies. This helps maintain a clean and safe environment for everyone.
10. Please leave the gym exactly as you found it. You are responsible for putting away whatever you use. 

And please remember, open gym is not an open invitation to do whatever you want. All the rules that apply to group classes also apply to open gym. Please confirm with the coach whether you can drop barbells. 

Thanks & have fun!!