This past weekend, Hank’s Liftoff Annual In-House Lifting Competition was a massive success! With a fantastic turnout of both competitors and supporters, the event was filled with energy, strength, and an incredible sense of community. From intense lifting challenges to cheering on friends, it was an unforgettable day of powerlifting and celebration.
Lifting Competition Highlights: Back Squat, Bench Press, and Deadlift
The competition day kicked off with powerlifters being sorted into their respective lifting flights. We took it one movement at a time, starting with the back squat, then the bench press, and finishing with the deadlift. These three fundamental lifts tested every athlete’s strength and technique.
Livestreaming the Action
For those who couldn’t make it in person, we livestreamed the event for friends and family to cheer on their loved ones from home. The energy was palpable, and it was just as thrilling as watching the Olympics! Athletes took on some incredible numbers, and the crowd went wild with every successful lift.
Pushing Limits with the Support of Coaches and Community
At Hank’s Liftoff, support and encouragement are key components of every event. As athletes pushed their limits, they were surrounded by coaches and teammates who provided constant motivation. Watching everyone take calculated risks and push their boundaries was a powerful reminder of how important community is in reaching new goals.
When lifters weren’t on the platform, they were cheering on their fellow competitors, adding to the positive and motivating atmosphere. This event truly showed how our community comes together to make every achievement possible.
Chiropractic Support with Coach Em
In addition to the lifting action, we had Coach Em on-site offering her chiropractic skills to help lifters recover after their big lifts. It was a perfect combination of strength and wellness, ensuring everyone was supported both physically and mentally throughout the competition.
Awards Ceremony and Celebration
After an exciting day of lifting, we wrapped up the competition with an awards ceremony to honor the top performers. Congratulations to our incredible lifters, who put everything they had into this competition. Here are the final standings:
Women’s Standings:
- 3rd Place: Jennet with a total of 635 pounds
- 2nd Place: Kelly with a total of 795 pounds
- 1st Place: Madeline with a total of 680 pounds
Men’s Standings:
- 3rd Place: Shawn with a total of 805 pounds
- 2nd Place: Matt with a total of 1000 pounds
- 1st Place: Greg with a total of 1310 pounds
Once the awards were handed out, it was time to relax and enjoy some pizza and beer, a celebratory thank you for all the hard work. This was a moment to unwind and reflect on the strength and dedication shown throughout the day.