Pumpkin Protein Pancakes
Ingredients:
1 cup egg whites
3/4 cup pumpkin puree
1 scoop Vanilla protein powder of choice
2 tbsp ground flax
2 tbsp organic honey or maple syrup
1/8 tsp ginger
1/4 tsp nutmeg
2/3 tsp cinnamon
1/2 tsp pumpkin spice
1/4 tsp baking soda
Instructions:
- Mix pumpkin and egg whites very well, then add in the honey or maple syrup
- Mix all dry ingredients together (ie: protein powder and spices)
- Heat pan to low-medium heat and coat with coconut oil (spray)
- Pour batter to make 4-5 inch round pancake
- Once there are bubbles, flip and cook the other side
- Pancakes are done when golden brown