September 6SFit Programming
Julia
August 29, 2022
Can you believe we are entering September already!? With summer slowly coming to an end, it is time to review your goals for the next
Here is what we found…
Can you believe we are entering September already!? With summer slowly coming to an end, it is time to review your goals for the next
August is all about the STIMULUS. We are going to work with each member to focus on hitting the intended stimulus for the workout, adjusting
Hey Team! As we say goodbye to summer and get ready for a new month, we wanted to take this moment to update you on
