Here is what we found…
Andrew has been crushing his workouts since 2019, doing functional fitness for 2.5 years now. Not only does he try to get to class early
We’ve been down this road before, but we know this latest lockdown hit most of us the hardest. Thankfully, it was only 4 weeks, but
David joined the 6S community 5 months ago and has found exercise as a positive influence on his life, especially during these times! His hard
Matt started his nutrition journey with the nutrition challenge in June 2021. This was a huge learning opportunity for him to understand the basics and
Congratulations to December AOM – Diego Vivarelli! Diego joined 6S only 4 months ago but it feels like we have known him forever! He always
We’ve rounded up some of our favourite holiday items that you can add to your wishlist or treat yourself too during boxing week! Whether you’re
Tell us about yourself. I grew up in the middle east and my family moved to Montreal when I was young. I have lived in
Nick started his nutrition journey with the nutrition challenge earlier in 2021. This was a huge learning opportunity for him to understand the basics. After
Melanie joined 6S 3.5 years ago and she has been crushing its ever since! She comes to every class with a smile on her face,
Hi 6S Community! My name is Indrit and I am really excited to be one of the new coaches at 6S! I have been a
