December 6SFit Programming Julia December 6, 2022 Can you believe we are in the last month of 2022!? Wow – time flies when you are having fun! We are SO proud of Read More ยป
August 6SFit Programming Julia August 4, 2022 August is all about the STIMULUS. We are going to work with each member to focus on hitting the intended stimulus for the workout, adjusting Read More ยป