December 6SFit Programming Jenn December 6, 2022 Can you believe we are in the last month of 2022!? Wow – time flies when you are having fun! We are SO proud of Read More »
November 6SFit Programming Jenn October 31, 2022 Great work in October everyone! We loved seeing people challenge themselves with new skills and fight through some of our last running days. Here’s what Read More »
September 6SFit Programming Jenn August 29, 2022 Can you believe we are entering September already!? With summer slowly coming to an end, it is time to review your goals for the next Read More »
August 6SFit Programming Jenn August 4, 2022 August is all about the STIMULUS. We are going to work with each member to focus on hitting the intended stimulus for the workout, adjusting Read More »