Can you believe we are in the last month of 2022!? Wow – time flies when you are having fun! We are SO proud of each and every on of you for all that you have accomplished over the last year, months, weeks, and days. The best is yet to come! Remember that your goals……
December 6SFit Programming Read More »
Great work in October everyone! We loved seeing people challenge themselves with new skills and fight through some of our last running days. Here’s what you can look forward to in November Like last month, we will be integrating re-tests into the classes, so if you have been with us for several months, you will……
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Congratulations to all of our members on another 6S-full month! We loved seeing everyone crush the back squats, snatch pulls, split jerks, and metcons! As we enter another month, we are going to be wrapping up these cycles and test new 1RM split jerk and a new 10RM back squat. If you didn’t have a……
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Congratulations to our September Athlete of the Month – Suruchi Mistry! Suruchi joined 6S just over 1 year ago and ever since, she has been a ray of sunshine and an absolute rockstar! Suruchi started off in the group classes and recently transitioned to 1-on-1 training with Coach Alysha to build back the basics and……
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