Athlete of the Month: Vivek Sankaralingam
Jenn
October 28, 2022
Vivek has been a member of the 6S since February 2020. He is an enthusiastic participant in the 6S classes and a supportive and active
Here is what we found…
Vivek has been a member of the 6S since February 2020. He is an enthusiastic participant in the 6S classes and a supportive and active
At a leadership retreat in Arizona of 2019, I announced on stage in front of 100 strangers thatmy purpose (in life!!!) was to “discover &
Jennet has been a member of the 6S family since January and has been a welcome addition to the community! She is continually showing up,
6S fam, Are you looking to take your health & fitness to the NEXT LEVEL? Feeling like you are eating “healthy’ but not seeing the
Pumpkin Protein Pancakes Ingredients: 1 cup egg whites 3/4 cup pumpkin puree 1 scoop Vanilla protein powder of choice 2 tbsp ground flax 2 tbsp
Silvia has been a member with 6S Fitness+ since January, and has been a wonderful addition to our 6S community! She is consisently showing up
Tell us about yourself. I moved here 3 years ago from Vancouver and am loving it. I work in clinical cancer research, having done so
First of all, some background! I’m Darcy, your new powerlifting coach. You’ll find me perennially pacing the turf, dowell in hand, every Tuesday and Thursday.
Cindy is one of our incredible Pesonal Training members, working with Coach Alysha on a personalized program towards her fitness and health goals! Why did
By: Alysha Coughler With the 6S Underground Throwdown just around the corner, we wanted to offer some game-day tips to help you feel and perform
