Here is what we found…
Congratulations to our Athlete of the Month, Daniela! Daniela has been working hard with Alysha and continues to inspire us all with her dedication and
Flore has been a member of 6S Fitness+ since August and has been a welcome addition to our community! Flore has an admirable work ethic,
Silvia has been a member with 6S Fitness+ since January, and has been a wonderful addition to our 6S community! She is consisently showing up
Tell us about yourself. I moved here 3 years ago from Vancouver and am loving it. I work in clinical cancer research, having done so
First of all, some background! I’m Darcy, your new powerlifting coach. You’ll find me perennially pacing the turf, dowell in hand, every Tuesday and Thursday.
Hello, my name is Natasha and I am joining the 6S team as a Registered Dietitian. I have been working as a Dietitian since 2016,
Cindy is one of our incredible Pesonal Training members, working with Coach Alysha on a personalized program towards her fitness and health goals! Why did
By: Alysha Coughler With the 6S Underground Throwdown just around the corner, we wanted to offer some game-day tips to help you feel and perform
Devin moved to Toronto in the spring of 2018 and has been a welcome addition to 6S ever since! He originally began functional fitness as
Brendon joined 6S three years ago, and has been a welcome addition to the 6SFitness+ community ever since! Not only does he excel in the
