November 6SFit Programming
Great work in October everyone! We loved seeing people challenge themselves with new skills and fight through some of our last running days. Here’s what
Here is what we found…
Great work in October everyone! We loved seeing people challenge themselves with new skills and fight through some of our last running days. Here’s what
At a leadership retreat in Arizona of 2019, I announced on stage in front of 100 strangers thatmy purpose (in life!!!) was to “discover &
Jennet has been a member of the 6S family since January and has been a welcome addition to the community! She is continually showing up,
6S fam, Are you looking to take your health & fitness to the NEXT LEVEL? Feeling like you are eating “healthy’ but not seeing the
Pumpkin Protein Pancakes Ingredients: 1 cup egg whites 3/4 cup pumpkin puree 1 scoop Vanilla protein powder of choice 2 tbsp ground flax 2 tbsp
Congratulations to our Athlete of the Month, Daniela! Daniela has been working hard with Alysha and continues to inspire us all with her dedication and
Flore has been a member of 6S Fitness+ since August and has been a welcome addition to our community! Flore has an admirable work ethic,
Silvia has been a member with 6S Fitness+ since January, and has been a wonderful addition to our 6S community! She is consisently showing up
Tell us about yourself. I moved here 3 years ago from Vancouver and am loving it. I work in clinical cancer research, having done so
First of all, some background! I’m Darcy, your new powerlifting coach. You’ll find me perennially pacing the turf, dowell in hand, every Tuesday and Thursday.